Be nourished rather than bound by the past


I’m reading the book “Yoga Beyond Belief” currently and I was struck by a sentence the other day.

"Be nourished rather than bound by the past."

I love this. I love this for life in general but this can also be true for marketing yourself or your yoga studio as well. Check out the video where I walk through an example of what I am talking about and a step-by-step process of how you can do this today!


Until next time,


#Wellness #Education #DigitalMarketing #BusinessLessons

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