Embrace your story...but share only what feels right to you


I am sure you have heard it before “share your story”. But in reality, the idea of sharing your personal story with those outside of your close family and friends can be intimidating.

As a yoga teacher, you are creating a brand and that can also feel foreign to you too. I get it. We yogi’s aren’t about self-promotion so it’s natural for us to not gravitate to this idea.

I want to talk to you today about truly embracing your story but more importantly, how to share your story with others that is authentic but doesn’t make you step too far over the vulnerability line. For each person reading this, that line will be different and I want you to know that is okay. You don’t have to adhere to anyone else’s line. You set the boundaries that feel right to you and then share what you would like. Click on the video below to walk through this exercise with me. Don’t worry - it’s an easy one, I promise!


Until next time,


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